Living with scoliosis doesn’t mean giving up the activities you love. Movement and exercise are essential for maintaining spinal health, strength, and confidence. Whether you or your child enjoys sports, dance, or other physical activities, the key is choosing movements that support the spine rather...
As the school year begins, many parents focus on supplies, schedules, and routines. But one thing often overlooked is backpack safety. A heavy or poorly worn backpack can place unnecessary stress on a child’s spine, leading to posture issues, back pain, or even long-term spinal...
Early Detection Makes a Lifelong Difference Scoliosis is a condition where the spine curves sideways, sometimes in an “S” or “C” shape. In many cases, children and teens don’t feel any pain at first, so the problem quietly progresses without anyone noticing. By the time a...
